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Awakening the Heart: Journaling Workshop

  • Hridaya Yoga BV 331 East Main Street Buena Vista, CO 81211 United States (map)

In this 2 hour workshop, we will explore the inner landscape of our hearts, the seat of true knowing and true power.  A variety of prompts, visualizations, and guided imagery will guide our writing. The sharing of your writing is always optional.  Please register at hridayayogabv.com in Events section. All participants will receive one of my handcrafted journals.

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January 15

Finding the Treasures Within

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April 9

Keeping a Gratitude Journal