If you were on the wait list for April's offering of this workshop, you will be given first priority to sign up for the next offering on Thursday, June 11 from 1-3 pm.

Reflecting on life’s blessings and pleasant experiences can reduce the symptoms of anxiety and depression. In this 2-hour workshop, learn ways to shift your focus to the positive aspects of life and enjoy greater life satisfaction. PLease register through buenavistalibary.org. All participants will receive one of my handcrafted journals.